The Bechamel is a thick and soft sauce used for some of our favorite comfort foods like lasagna, and croque-monsieur. It is also a nice base for some gratins like cauliflower gratin.It is fast and simple to make and will make some warm and comforting dishes.Bon appétit!You may also like the : mushrooms and ham crepes, endive gratin, Croque-Monsieur,
- 30 g All-purpose Flour
- 30 g butter 30g
- 50 cl milk 50cl
- 1 pinch salt pepper
- 1 pinch nutmeg
Calories: 27kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 15mgPotassium: 24mgFiber: 1gSugar: 1gVitamin A: 22IUVitamin C: 1mgCalcium: 16mgIron: 1mg
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