Go Back Email Link
–+ servings
show bechamel sauce

Bechamel

Magalie
The Bechamel is a thick and soft sauce used for some of our favorite comfort foods like lasagna, and croque-monsieur. It is also a nice base for some gratins like cauliflower gratin.
It is fast and simple to make and will make some warm and comforting dishes.
Bon appétit!
You may also like the : mushrooms and ham crepes, endive gratin, Croque-Monsieur,
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 1 minute
Cook Time 9 minutes
Total Time 10 minutes
Course sauce
Cuisine French
Servings 6
Calories 27 kcal

Ingredients
 
 

  • 30 g All-purpose Flour
  • 30 g butter 30g
  • 50 cl milk 50cl
  • 1 pinch salt pepper
  • 1 pinch nutmeg

Instructions
 

  • Gather the ingrédients.
  • Melt the butter on a saucepan.
  • Add the flour and mix until it becomes slightly brown.
  • Add the milk and the spices at a low temperature and mix until the consistency thicken.
  • You are ready when you have a creamy consistency. Et voilà!

Nutrition

Calories: 27kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 15mgPotassium: 24mgFiber: 1gSugar: 1gVitamin A: 22IUVitamin C: 1mgCalcium: 16mgIron: 1mg
Tried this recipe?Let us know how it was!